This is the story of my friend Gretchen Karsten's first 100 mile trail race: the Superior 100 mile in Northern Minnesota. Gretchen is a pediatrician, a mom of two girls, and, despite what she says in this interview, very much a runner. Prior to the Superior 100, she had run several road marathons, several 50k's... Continue Reading →
TAMMI BRAUND: Running is my Escape
Tammi Braund is a trail runner, a cross country coach and a mother of six. Last year, Tammi ran the Voyageur 50 mile a mere five days after her oldest daughter Jordan was in a serious car accident. Jordan's accident caused her to ultimately lose both her legs. After last year's Voyageur 50 mile, I... Continue Reading →
APRIL ANSELMO: Competing with my Pre-Baby Self
April Anselmo has been one of the top trail runners in the Midwest since she started trail running in 2007. In 2013 in particular, April was the woman to beat. She won all the Midwest trail running races that year, including the Superior 100 mile, Zumbro 100 mile, Wild Duluth 100k, Voyageur 50 mile, Surf... Continue Reading →
SARAH SIMPSON: Adjusting Expectations
Sarah is a long-time trail and ultrarunner -- she ran her first 50 mile trail race in 2012. She is also a wife and a mom of two young boys. Sarah caught my attention at this past year’s Voyageur 50 mile trail race. The Voyageur 50 mile starts early in the morning. Racers started lining... Continue Reading →
NICHOLE DIVER: Running as Medicine
I spoke with trail runner and mother Nichole Diver shortly after she ran her first fifty mile trail race: the Voyageur 50 mile. Nichole first started running just after her second child was born, at a time when she was struggling with postpartum depression. While most of us run less when we have kids, Nichole’s... Continue Reading →